yoga
6:30PM
Creative Flow Yoga
with jane woolner
75 minbook →
Scroll
the alchemy of wellbeing
all of who you are is welcome.
yoga, movement and ritual. grounded practice, honest teaching in west norwood, london.
today, monday 1 june
next up today
6 classes
full schedule →yoga
6:30PM
Beginners Flow Yoga
with harriet bone
60 minbook →
yoga
9:30AM
Ashtanga Vinyasa Yoga
with kate towers
75 minbook →
yoga
11:00AM
FREE Chair Yoga | For Strength & Mobility
with imogen chester
45 minbook →
yoga
6:30PM
Dynamic Flow Yoga
with richard knight
75 minbook →
yoga
8:00PM
Yin Yoga & Meditation
with richard knight
60 minbook →
this space is held by teachers and practitioners who care deeply about these practices, and about the people who show up to them. we're here to support you, whatever your practice brings.
Daniela Vanasco, Director
what we offer
practices to meet you where you are.
each modality offers a different way in. begin where you feel called.
retreats
watch this space.
coming soon
About Vahni
the same flame, held in a new way
the shala has been a home for practice in west norwood for nearly thirty years.
vahni is what it becomes next, shaped by the same values, held by the same community, and carried forward with the same care.
read our story
New to the studio
not sure where to begin?
we keep it simple. and we keep the business of yoga well outside the practice space.
the lounge is front-desk and transaction free. book online in advance, then arrive when you're ready.
leave your shoes and coat by the entrance, help yourself to a cup of tea, and take a moment to land.
enter the studio gently and lay your mat down. we advise bringing your own.
once you're on your mat, it's your practice. move at your own pace. rest whenever you need to.
The Shala School of Yoga
sister offerings, from the same roots.
for nearly three decades, gingi and ella have nurtured the shala as a sanctuary for yoga, healing, and community in south london. their work continues through the shala school of yoga, offering teacher training, mentorship, and advanced study.
Visit the Shala School